People can get down on themselves as they age, and develop bad habits that become ingrained. Self-statements like "I am no longer attractive" - "I have no memory anymore" - "It's hell to get old."- "I am no longer sexy"- "I have nothing to look forward to but death." can start out a little bit at a time and build on themselves until you become them! And this is unnecessary in this day and age of modern medical miracles. These statements can be modified by speaking with someone who 'gets' you, and eventually helps you, to understand yourself. Dream work and EMDR can awaken your mind, and your unconscious can begin to dream new dreams and become more supple, more creative, more energized. Yes it's true that we slow down a little as we age, and I am not suggesting we stop the process, but rather grow and flourish through it. How we think about ourselves make a gigantic difference in how we conduct our lives. Let's help you to develop new ways of thinking, and behaving, that empower you and help you master your environment, rather than letting the negative prejudices undermine your attitude. In doing so you can transform your present and future, whether it involves days, years, or decades.